Swedish Massage

Swedish massage is a technique used to relax the whole body by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

Helps to:

- loosen stiff joints

- reduce muscle tension

- clear nasal and chest congestion

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Hot Stone /
Warm Bamboo Massage

Hot stone or warm bamboo massage are deep massages that use soothing oils to relax the muscles. 

Good for: 

- boosting circulation

- releasing stored tension

- increasing lymph flow

- helping to flush out toxins

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Hydrotherm Massage

(including Pregnancy)

Hydrotherm is a massage system which places warm water-filled pads on top of a regular therapy couch. Your entire massage is carried out while you are face-up, on your back. Your therapist will slide their hands between you and the pads to give you your massage.

Helps to:

- improve your sleep

- relieve stress on joints

- relieve sore muscles

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Russian Honey Cupping Massage

Cupping therapy is a treatment where special cups are used to create suction before performing the massage, finishing with a sumptuous honey massage.

Good for:

- deep tissue massage

- pain and inflammation

- increasing blood flow

- moisturising skin

- soothing glowing skin

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